HI EVERYONE!
Sorry I have been absent for so long! I hope everyone is having a great day!
During my tooth and jaw dilemma I ignored
my New Year’s resolution or goal to become more active. Shame on me.
But I have a new found resolve thanks to my new phone app. In the summer and fall I used my FitBit
bracelet but after a few months I couldn’t get it to charge anymore. But it helped me learn the walking distance
or routine I needed to do to attain eight to ten thousand steps.
Now, I have an app that came with my new Iphone 6 plus. I really love this phone. I never fell in love with my Iphone 5 by the way. Loved the 4. I digress. I was talking about the health app. It tracks my steps and miles. You do have to carry it with you but don’t we all carry our phones with us anyway? In the summer I will have to find something to wear that has a pocket. For now I am wearing a jacket or coat because the weather has been crazy! Brrrr…. Below I have taken a screen shot of one day I walked 6422 steps. It will tell you the steps you took for the day and the distance. It also breaks it up by the week and by the month.
It even registers my jumps on my Urban Rebounder!
There are many, many fitness apps out
there now. Check the out if you want to
have something that motivates you to move more.
Thank
you for taking the time to read my blogs.
I
really appreciate it.
HAVE FUN ON LIFE’S
FASHION JOURNEY!
HAVE FUN ON THIS ROAD
OF LIFE!
God Bless
Kathy
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